PERSONAL TRAINING
At The Bar Health & Fitness, we take pride in our trainers and their ability to help transform our clients confidence, health and physique.
Each Trainer will provide a unique program tailored to meet the specific needs of their client. There is no “One Size Fits All” approach to training in our facilities.
Our Trainers set their own schedules and pricing structures. If you are interested in training, please don’t hesitate to reach out to them individually.
SANDRA LAWSON
NASM Certified Personal Trainer & Nutrition Coach
I've been a personal trainer since 2014, working with a variety of clients across all fitness levels - I focus on sustainable strength training programs tailored to your schedule and fitness level, delivered in a supportive, community-centered environment.
My goal is to help you feel strong, capable and consistent!
(941) 275-7158
Nicole (Nikki) Paiz
Nikki is a certified personal trainer with over two years of experience helping clients build strength, confidence, and sustainable routines. She is also a hot yoga instructor and has been teaching at Thavma Yoga for the past four years. As a competitive bikini bodybuilder with two back-to-back overall titles, Nicole brings real-world experience and a balanced approach to training. She’s also a dental hygienist and mom of two, which keeps her coaching practical, supportive, and realistic.
(386) 307-3180